In the song and video Downtown, Macklemore describes a woman who isn’t afraid of being herself. Her hair is in the style Mariah Carey wore in 1988 and she is wearing “Mom jeans.” The gist of this part of the song and video is that she is still cool. It takes guts to...
Just Pet the Dog is one of the strategies, or tools, I developed to help people worry less. I talk about this more in my upcoming book, Funk to Fabulous in Fourteen Days. It is a way of living in the moment, without thinking of several things at once that we should...
Look no further! Instead of making a “to do” list for the new year, try making a “to be” list. Thinking of qualities that you would like to possess, like kindness or patience, can lead to the behavior change that you would like to see in yourself. Visit my new site...
There are always times in people’s lives, everyone has experienced it, where you’re going through a really hard time – and you just need to find some strength. It’s what my daddy used to call “intestinal fortitude.” It’ll get you through a lot. You’ve got to find an...
